{"id":9359,"date":"2025-10-29T21:06:38","date_gmt":"2025-10-29T19:06:38","guid":{"rendered":"https:\/\/epsfokidas.gr\/?p=9359"},"modified":"2025-11-02T18:09:47","modified_gmt":"2025-11-02T16:09:47","slug":"%ce%be%ce%b5%ce%ba%ce%b9%ce%bd%ce%b7%ce%bc%ce%b1-me-%ce%b9%cf%83%ce%bf%cf%80%ce%b1%ce%bb%ce%b9%ce%b1-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b9%cf%83-%ce%bc%ce%b9%ce%ba%cf%84%ce%b5%cf%83-%ce%ba-14-%ce%ba-16","status":"publish","type":"post","link":"https:\/\/epsfokidas.gr\/?p=9359","title":{"rendered":"\u039e\u0395\u039a\u0399\u039d\u0397\u039c\u0391 ME \u0399\u03a3\u039f\u03a0\u0391\u039b\u0399\u0391 \u0393\u0399\u0391 \u03a4\u0399\u03a3 \u039c\u0399\u039a\u03a4\u0395\u03a3 \u039a-14 &#038; \u039a-16"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/6HP3T8DHRA4?si=Rig3zQsRMCW3UjN3\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/yO-tgbdiiSA?si=8-5_GdvK5GF_7lkj\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":9364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[181,185,189,77],"tags":[],"class_list":["post-9359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2025-2026","category-185","category-189","category-77"],"gutentor_comment":0,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/epsfokidas.gr\/wp-content\/uploads\/2025\/10\/EPS_K14K16.jpg?fit=1280%2C720&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9hrK9-2qX","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":9337,"url":"https:\/\/epsfokidas.gr\/?p=9337","url_meta":{"origin":9359,"position":0},"title":"\u039e\u0395\u039a\u0399\u039d\u0397\u039c\u0391 \u0393\u0399\u0391 \u03a4\u0399\u03a3 \u039c\u0399\u039a\u03a4\u0395\u03a3 \u0395\u03a0\u03a3 \u03a6\u03a9\u039a\u0399\u0394\u0391\u03a3","date":"12\/10\/2025","format":false,"excerpt":"","rel":"","context":"\u03c3\u03b5 &quot;2025-2026&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/epsfokidas.gr\/wp-content\/uploads\/2025\/10\/559007067_788540360471109_6153772927719697735_n.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8355,"url":"https:\/\/epsfokidas.gr\/?p=8355","url_meta":{"origin":9359,"position":1},"title":"\u0399\u03a3\u039f\u03a0\u0391\u039b\u0399\u0391 \u0393\u0399\u0391 \u03a4\u0397\u039d \u039a-17, \u0397\u03a4\u03a4\u0391 \u0393\u0399\u0391 \u03a4\u0397\u039d \u039a-15 \u0391\u03a0\u039f \u0392\u039f\u0399\u03a9\u03a4\u0399\u0391 (1\u03b7 \u03b1\u03b3\u03c9\u03bd)","date":"22\/12\/2021","format":false,"excerpt":"\u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 (22\/12) \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u039c\u03b9\u03ba\u03c4\u03ad\u03c2 \u039f\u03bc\u03ac\u03b4\u03b5\u03c2 \u039d\u03ad\u03c9\u03bd \u039a-15 & \u039a-17 \u03c4\u03b7\u03c2 \u0395\u03a0\u03a3 \u03a6\u03c9\u03ba\u03af\u03b4\u03b1\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 1\u03b7\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ce\u03bd \u039f\u03bc\u03ac\u03b4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9 \u03b7 \u0395\u03a0\u039f, \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b5\u03ba\u03c4\u03cc\u03c2 \u03ad\u03b4\u03c1\u03b1\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b9\u03c0\u03ac\u03bb\u03bf\u03c5\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0395\u03a0\u03a3 \u0392\u03bf\u03b9\u03c9\u03c4\u03af\u03b1\u03c2. \u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u039a-17 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5\u2026","rel":"","context":"\u03a0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/epsfokidas.gr\/wp-content\/uploads\/2021\/12\/k15k171agon2122.jpg?fit=960%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9326,"url":"https:\/\/epsfokidas.gr\/?p=9326","url_meta":{"origin":9359,"position":2},"title":"\u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391 \u039a\u0391\u0399 \u0397\u039c\u0395\u03a1\u039f\u039c\u0397\u039d\u0399\u0395\u03a3 \u039c\u0399\u039a\u03a4\u03a9\u039d \u039f\u039c\u0391\u0394\u03a9\u039d","date":"20\/10\/2025","format":false,"excerpt":"\u03a4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03bc\u03b9\u03ba\u03c4\u03ce\u03bd \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03c0\u03c1\u03bf\u03ad\u03ba\u03c5\u03c8\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u038c\u03bc\u03b9\u03bb\u03bf\u03c2 6 6\u03bf\u03c2 \u03cc\u03bc\u03b9\u03bb\u03bf\u03c2: \u0395\u03a0\u03a3 \u03a6\u03a9\u039a\u0399\u0394\u0391\u03a3 ,\u0395.\u03a0.\u03a3. \u0395\u03cd\u03b2\u03bf\u03b9\u03b1\u03c2, \u0395.\u03a0.\u03a3. \u0395\u03c5\u03c1\u03c5\u03c4\u03b1\u03bd\u03af\u03b1\u03c2, \u0395.\u03a0.\u03a3. \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2, \u0395.\u03a0.\u03a3. \u03a6\u03b8\u03b9\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2, 1\u03b7 \u0391\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 29\/10\/2025 \u0395\u03a0\u03a3 \u0395\u03c5\u03c1\u03c5\u03c4\u03b1\u03bd\u03af\u03b1\u03c2-\u0395\u03a0\u03a3 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2 \u0395\u03a0\u03a3 \u03a6\u03c9\u03ba\u03af\u03b4\u03b1\u03c2-\u0395\u03a0\u03a3 \u03a6\u03b8\u03b9\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2 -\u03a1\u03b5\u03c0\u03cc: \u0395\u03a0\u03a3 \u0395\u03cd\u03b2\u03bf\u03b9\u03b1\u03c2 2\u03b7 \u0391\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 05\/11\/2025 \u0395\u03a0\u03a3 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03af\u03b1\u03c2-\u0395\u03a0\u03a3 \u03a6\u03c9\u03ba\u03af\u03b4\u03b1\u03c2 \u0395\u03a0\u03a3 \u03a6\u03b8\u03b9\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2-\u0395\u03a0\u03a3 \u0395\u03cd\u03b2\u03bf\u03b9\u03b1\u03c2 -\u03a1\u03b5\u03c0\u03cc: \u0395\u03c5\u03c1\u03c5\u03c4\u03b1\u03bd\u03af\u03b1\u03c2\u2026","rel":"","context":"\u03c3\u03b5 &quot;2025-2026&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/epsfokidas.gr\/wp-content\/uploads\/2025\/10\/MEIKTES_202526.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9511,"url":"https:\/\/epsfokidas.gr\/?p=9511","url_meta":{"origin":9359,"position":3},"title":"\u0391\u0393\u03a9\u039d\u0399\u03a3\u03a4\u0399\u039a\u039f \u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391 \u03a0\u03a1\u03a9\u03a4\u0391\u0398\u039b\u0397\u039c\u0391\u03a4\u039f\u03a3 \u039a14","date":"13\/03\/2026","format":false,"excerpt":"","rel":"","context":"\u03c3\u03b5 &quot;2025-2026&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/epsfokidas.gr\/wp-content\/uploads\/2025\/01\/eps40logo_720.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8314,"url":"https:\/\/epsfokidas.gr\/?p=8314","url_meta":{"origin":9359,"position":4},"title":"\u0395\u03a1\u0393\u039f\u039c\u0395\u03a4\u03a1\u0399\u039a\u0391 \u03a4\u0395\u03a3\u03a4 \u0393\u0399\u0391 \u03a4\u0399\u03a3 \u039c\u0399\u039a\u03a4\u0395\u03a3 \u039f\u039c\u0391\u0394\u0395\u03a3 \u03a4\u0397\u03a3 \u0395\u03a0\u03a3 \u03a6\u03a9\u039a\u0399\u0394\u0391\u03a3","date":"13\/12\/2021","format":false,"excerpt":"\u0395\u03c1\u03b3\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ac \u03c4\u03b5\u03c3\u03c4 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 12\/12 \u03c3\u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u0386\u03bc\u03c6\u03b9\u03c3\u03c3\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03c3\u03c4\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b9\u03ba\u03c4\u03ce\u03bd \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03bd\u03bf\u03bc\u03bf\u03cd \u03bc\u03b1\u03c2 \u039a-15 & \u039a-17. \u03a4\u03b1 \u03b5\u03c1\u03b3\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ac \u03c4\u03b5\u03c3\u03c4 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae \u0397\u03bb\u03af\u03b1 \u03a3\u03bf\u03c1\u03ce\u03ba\u03bf \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0386\u03bc\u03c6\u03b9\u03c3\u03c3\u03b1, \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03c5\u03c1\u03af\u03bf\u03c5 \u039a\u03c9\u03c4\u03c3\u03ae \u0399\u03c9\u03ac\u03bd\u03bd\u03b7 \u03b5\u03c1\u03b3\u03bf\u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u0391\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/epsfokidas.gr\/wp-content\/uploads\/2021\/12\/sorok_kots_test.jpg?fit=960%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8312,"url":"https:\/\/epsfokidas.gr\/?p=8312","url_meta":{"origin":9359,"position":5},"title":"\u03a3\u03a4\u0399\u03a3 22\/12 \u03a4\u039f \u039e\u0395\u039a\u0399\u039d\u0397\u039c\u0391 \u03a4\u03a9\u039d \u039f\u039c\u0391\u0394\u03a9\u039d \u039a-15 &#038;\u039a-17","date":"12\/12\/2021","format":false,"excerpt":"\u03a3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9, \u03b7 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u0394\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u0395\u03a0\u039f, \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b5\u03c4\u03ac\u03b8\u03b5\u03c3\u03b7 \u03c4\u03b7\u03c2 1\u03b7\u03c2 \u0391\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03bf\u03c5 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ce\u03bd \u039f\u03bc\u03ac\u03b4\u03c9\u03bd \u039a15 \u03ba\u03b1\u03b9 \u039a 17 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 22\/12\/2021.","rel":"","context":"\u03a0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/epsfokidas.gr\/wp-content\/uploads\/2017\/05\/cropped-EPS_LOGO_960x640-1.png?fit=907%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/epsfokidas.gr\/index.php?rest_route=\/wp\/v2\/posts\/9359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epsfokidas.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epsfokidas.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epsfokidas.gr\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/epsfokidas.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9359"}],"version-history":[{"count":1,"href":"https:\/\/epsfokidas.gr\/index.php?rest_route=\/wp\/v2\/posts\/9359\/revisions"}],"predecessor-version":[{"id":9365,"href":"https:\/\/epsfokidas.gr\/index.php?rest_route=\/wp\/v2\/posts\/9359\/revisions\/9365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epsfokidas.gr\/index.php?rest_route=\/wp\/v2\/media\/9364"}],"wp:attachment":[{"href":"https:\/\/epsfokidas.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epsfokidas.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epsfokidas.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}